Believe it or not, there are actually more than 80 types of massage therapy out there. A variety of them are actually used in the massage industry in America today. Some of the more popular options happen to include deep tissues massage, sports massage, Swedish massage, reflexology, chair massage, acupressure, and there are many others out there as well. Many people have heard of these names but they really don’t understand much about the various massage options and what they are all about. Here is a closer look at some of these various kinds of massage therapy.
One of the many types of massage therapy is known as acupressure massage therapy. This type of massage comes from ancient Chinese medicine. Not only is it used on humans today, but it is used for equine and even canine Physiotherapy in Richmond BC too. Meridian therapy is the guide to this massage and leads to important points on the body being depressed. This helps to relive blockages as well as tension within the body, allowing the flow of energy to get back to normal. It is believed that this therapy will help with natural healing and with restoring the natural balance within the body.
Reflexology is another one of the many types of massage therapy out there. It comes from Oriental medicine as well. There are special areas on the soles of the feet that are connected to various systems and organs within the body. By putting pressure on these different zones, the systems and organs can be stimulated and it can provide healing. Although it is usually done on the feet, reflexology can also be done to the body, hands, and even the face.
Sports massage is great for athletes and is another of the types of massage therapy often encountered today. It is used to help prevent injuries from happening and also is used to keep up good health. Not only does it use some techniques from Swedish massage, but it uses some techniques from a variety of different touch therapies. Some of them include hydrotherapy, compression, pressure points, and even cross fiber therapy. This type of therapy is also used on animals in some cases.